Fit & Sizing Matrix
Find Your Perfect Sleep Hug
SomniaPodâ„¢ is engineered to provide gentle 4-way compression without constricting movement. Choose your ideal fit based on your height.
Small
Kids, Teens & Petite
- Recommended Height < 5'3″ (160 cm)
- Weight Range 70 – 125 lbs
- Fit Feel Snug & Calming
Most Popular
Medium
Standard Adult Height
- Recommended Height 5'4″ – 5'9″ (163–175 cm)
- Weight Range 125 – 175 lbs
- Fit Feel Balanced Cocoon
Large
Taller Adults & Broad Frame
- Recommended Height 5'10″ – 6'2″ (178–188 cm)
- Weight Range 175 – 225 lbs
- Fit Feel Even Full-Body
XL
Tall & Relaxed Fit
- Recommended Height 6'2″+ (188+ cm)
- Weight Range 225+ lbs
- Fit Feel Relaxed Mobility
Detailed Measurement Chart
| Size | Height Range (Imperial) | Height Range (Metric) | Chest / Body Circumference | Fit Feel |
|---|---|---|---|---|
| Small (S) | 4'8″ – 5'3″ | 142 – 160 cm | 28″ – 34″ | Form-fitting compression hug |
| Medium (M) | 5'4″ – 5'9″ | 163 – 175 cm | 34″ – 40″ | Optimal Deep Pressure Touch |
| Large (L) | 5'10″ – 6'2″ | 178 – 188 cm | 40″ – 46″ | Comfortable full stretch |
| Extra Large (XL) | 6'2″+ | 188+ cm | 46″ – 54″ | Spacious sensory cocoon |
Between Sizes?
If you fall directly between two sizes, choose the smaller size if you prefer a firmer, swaddling compression, or choose the larger size if you prefer extra leg mobility and freedom to shift positions during sleep.
30-Night Risk-Free Size Exchange
Don't stress about getting the wrong fit. If your SomniaPod feels too snug or too loose after testing it in bed, contact our customer care team for a swift, complimentary size exchange.
